Accidents happen all the time, even in the workplace. Whether it’s a slip and fall, machinery malfunction, or repetitive motion injury, a work injury can be a life-altering event, especially if you’re not prepared. Perhaps, you didn’t think about it; maybe nobody ever thought it could happen to them. Whatever the reason, you are now dealing with an injury, bills, and an uncertain future, which is overwhelming for anyone. It’s crucial to know what to do and, equally important, what not to do after sustaining a work injury. In this blog, we discuss the vital steps to take when you’re injured at work and the actions to avoid to protect yourself and your benefits.

Don’t Delay Reporting Your Injury:

After a work injury, you must report it immediately to your employer, as the state Workers’ Compensation Act mandates. Failure to do so can jeopardize your case and put you at risk of losing compensation. Notify your employer in writing or verbally that you were injured on the job, the time and place of the injury, and the nature of the injury.

Don’t Ignore Medical Treatment:

Work injuries can range from minor to life-altering. Depending on the type of work injury you sustain, seeking medical attention is crucial. Even if you feel fine, some symptoms may not manifest immediately, and it’s critical to catch such symptoms early. Your employer’s insurance may cover medical expenses, but you need to go to the right healthcare provider to utilize this benefit. A Utah workers comp attorney can help guide you through the process to ensure you get the benefits you’re entitled to.

Don’t Impair Your Physical or Mental Recovery:

Many injured workers may feel frustrated, angry, or discouraged after their injury, leading them to engage in behavior that can delay their recovery or cause further damage. Some risky habits include drinking, taking unapproved medication or drugs, smoking, or engaging in physical activities that may aggravate existing injuries. Avoid such activities, as they could impact your case negatively.

Don’t Mistakenly Assume Your Employer Is On Your Side:

Your employer may be supportive, caring about your well-being, and help you file your insurance claim, but it doesn’t mean they are on your side during the process. Insurance companies may try to deny or underpay your claim, which could put your financial stability and health at risk. Therefore, you need a Utah workers comp attorney to protect your rights and amplify your voice.

Don’t Accept a Settlement Offer Without Consultation:

If your employer’s insurance offers a settlement agreement, don’t sign it until reviewing it with your Utah workers comp attorney. Accepting a settlement offer without consulting a lawyer means you won’t know your complete benefit eligibility, and you may regret your decision later on. Let your attorney review the settlement and seek legal advice to ensure you obtain the maximum compensation you deserve.


Sustaining a work injury can be a painful and confusing experience. You must take vital steps to protect yourself, your benefits, and your future. Avoid common mistakes that may jeopardize your case and seek the support of a Utah workers comp attorney to navigate the complicated legal system, understand your rights, and attain fair compensation. Reporting the injury immediately, seeking medical attention, avoiding risky behavior, understanding your employer’s role, and reviewing settlement offers all comprise the essential steps to take after sustaining a work injury. Focus on your healing and let your attorney handle the legal details, giving you peace of mind and a brighter tomorrow.

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